Weigh-in-Wednesday, 1/14/09 - 194.5 lbs

A little bit of a backslide this week - gained 2 lbs from last weigh-in. I guess I'll need to add another day of exercise to the regimen. I'm going to try doing BART on Thursdays from now on. It's about a 10 minute walk to BART from our place and then another 10 minute walk to the office. On the way back, I think I'm going to try and foot it all the way home. It's 3.5 miles so should take about an hour and a half. Let's hope that puts a dent in next week's weigh-in.